Tuesday, January 17, 2012

Don't quit!

I do not know what has been up lately, but my motivation for working out is just *thrbpt* down the toilet. I mean I want to, but often I question myself "hhhmmm should I go get my butt kicked tonight"?  I have always ended up going and I am always thankful I did afterwards. I really think being a full time mom of 3 makes it difficult. You have to plan to set time aside for yourself to do something that isn't exactly fun. I mean, if you could go get a massage or pedicure, then no problem right? But even though it hurts to work out, even though you are dripping with sweat and have a permanent  wedgie, even though you have aches and pains what I am doing, what YOU are doing is better than any massage or pedicure. It's a great stress reliever (believe it or not) you actually produce endorphin's and you are making your body stronger and healthier. So if you have days like I do, and you just don't want to do your workout, DO IT ANYWAY!!!!  Don't let excuses get in your way because once you give into it, it is easy to give into it a second or third time. Keep at it. Don't stop now, you've come too far too quit, to turn back.

1 comment:

  1. I hear ya... I've been going through a bit of a slump here too... just not really feeling like exercising, but like you said... once I do, I'm glad I did it. You're doing great Esther! Keep it up!

    ReplyDelete

Tuesday, January 17, 2012

Don't quit!

I do not know what has been up lately, but my motivation for working out is just *thrbpt* down the toilet. I mean I want to, but often I question myself "hhhmmm should I go get my butt kicked tonight"?  I have always ended up going and I am always thankful I did afterwards. I really think being a full time mom of 3 makes it difficult. You have to plan to set time aside for yourself to do something that isn't exactly fun. I mean, if you could go get a massage or pedicure, then no problem right? But even though it hurts to work out, even though you are dripping with sweat and have a permanent  wedgie, even though you have aches and pains what I am doing, what YOU are doing is better than any massage or pedicure. It's a great stress reliever (believe it or not) you actually produce endorphin's and you are making your body stronger and healthier. So if you have days like I do, and you just don't want to do your workout, DO IT ANYWAY!!!!  Don't let excuses get in your way because once you give into it, it is easy to give into it a second or third time. Keep at it. Don't stop now, you've come too far too quit, to turn back.

1 comment:

  1. I hear ya... I've been going through a bit of a slump here too... just not really feeling like exercising, but like you said... once I do, I'm glad I did it. You're doing great Esther! Keep it up!

    ReplyDelete